Therapies for Health Blog
Making the Most of the Winds of Change
Being conscious creators is a worthwhile journey to explore. At its core is the process review and of listening/sensing inside for that inner direction that brings a feeling of inner peace from the choices you are making in the now. Change is not always comfortable in its transition, but life is about cycles and rhythms, both inside and out. Get in touch with yours, and feel the joy to be found in each phase. Express your uniqueness, choose to act in alignment with your inner rhythms, interweaving with the rhythm of life around you as it unfolds from your choices, moment by moment.
Me Just Being Me is OK!
Me just being me is ok! Yes, me just being me is ok! I woke accepting the day just as it is. Accepting my little life, accepting my lot. Knowing it has blessings within it even though there are things I cannot change. So I focus on what I can change knowing that...
Tapping for Kids
Tapping for Kids Tapping for kids is a such a powerful tool to learn to manage the stress and anxiety throughout their lives. Emotional freedom technique, often referred to as Tapping, can be used by anyone to release you from emotions that make moving forward...
What If?
What if? What if change was severe in all aspects of life – what would you know to do? What would the resources be that you would cherish and hold to in order to survive? In a material sense, what you find immediately available to you will be clear deciding...
Expressing Emotions
Expressing Emotions Expressing emotions is easier for some than others. Yet our emotions hold the key to movement in our lives. If it feels right in our senses, we move ahead more readily. However, our past experiences can hold us back to protect us from old...
Month of March
The Month of March. Today is the first of day of the month of March! Time seems to fly - two months into the year already! And we are all set for a snowy Siberian spell! So I hope you are all keeping warm! As each month comes, I check in mentally to see whose...
Are you prepared for change?
Are you prepared for change? We seldom are and find a lot of stress when it hits us. It is of course an inevitability of life! How boring it would be without it! Have you ever stood on high ground and watched the weather move across the sky...watching the dark...
Happy Valentine’s Day!
Happy Valentine’s Day! Sending out Valentines day blessings to your nearest and dearest today is what we think of, and cherish being able to do today. The spirit of heartfelt caring and sharing can be a much bigger pebble in the pond of life...
My Well Being Piggy Bank
Well being piggy bank My well being piggy bank contribution was early today. I couldn’t resist the rare opportunity of walking in the strange, comforting silence of snow falling in big fluffy flakes, serenely coating my familiar world in an unfamiliar...