Taking time out is an important choice to access wellbeing and to enjoy life more.  Therapies for Health takes a holistic approach and therefore work with influences on the body, mind and soul.

Therapies for Health is the sum of many years of interest, experience and practice of a variety of health and wellbeing tools.  I have integrated the understanding that, no matter what we do in life, there is an interrelationship between Body, Mind and Soul.  This is a profound philosophy I incorporate into everything I offer. Conscious and subconscious coherence is what we strive for to make the best of our health and our ability to live fulfilling lives.

Stress, a natural part of  modern lifestyle, is both the cause of imbalance and a challenge to wellbeing.  However, in this day and age, we don’t have the opportunity to discharge stress through the natural fight, flight freeze processes as developed though our evolution,  As a result, unresolved stress has become the root of all illness or dis-ease.

The good news is that we can take back our power, through our own choices, in so many ways.

Therapies for Health offers you three, multifaceted services to access your own well being, which work well together or as standalone options, depending on what you feel you want to explore.